Pain in the lower back is the companion of about a quarter of the population of this country, manifests itself once, or becomes a habitual phenomenon and accompanies a person for almost a lifetime. Often, lower back pain worries men and women over the age of 35-45 years.
In recent years, due to physical inactivity, malnutrition, overweight, constant stress, lower back pain syndrome is becoming increasingly common in adolescents and children. As a result, many people are increasingly concerned about the question of what to do if their lower back hurts.
Backache
Back pain in the lower back can be dull, aches, shots, and back pain in the lower back can also appear. They can appear on the left or right side of the body, disappear without a trace, or constantly return, impairing a person’s quality of life and physical activity. Patients complained that they experienced severe pain in the lower back. It is important for the doctor to know why the lower back hurts, and the patient to get quality treatment.
Causes of lower back pain
Sometimes severe back pain can be caused by excessive physical activity. Working in the country, training in the gym, carrying heavy loads, an unpleasant lifestyle provokes the process when the lower back hurts. However, the pain usually disappears after a few days. But if relief does not come, you must see a doctor to find out the causes of lower back pain.
The usual reason
Back pain in the lumbar region can have a variety of causes. Pain can be caused by congenital diseases of the spine, malignant or benign tumors of the pelvic organs, infectious processes. Doctors have a number of facts that explain why the back hurts in the lumbar region. There are the following causes of pain:
- Acute or chronic spasm of the back muscles.
- Protrusion (protrusion of the intervertebral disc) and a herniated intervertebral disc.
- Osteochondrosis (degenerative damage to joints or intervertebral discs), spondylosis (deformation, proliferation of vertebral bone tissue), arthrosis (joint damage caused by metabolic disorders).
- Ankylosing spondylitis (a chronic disease that paralyzes the spinal space).
In men and women, the most common pathology is osteochondrosis, in which there is curvature of the spinal space, compression of the spinal cord roots and severe pain in the lumbar spine.
One of the well -known syndromes is lumbago - lumbago, in which the lower back or sacrum is very painful.
In the lumbar region, the pain is often throbbing, tearing, they last for several minutes, but sometimes for several hours or days, and disappear suddenly.
Dull, sore, radiating below the ribs, associated with stretching of the renal capsule, pain is characteristic of kidney disease. This can be acute pyelonephritis (an inflammatory process that affects the renal tubular system) or obstruction of the ureter by calculi (stones).
Interesting back pain develops with persistent allergic syndrome, hormonal imbalance, tuberculosis. In this case, destruction of the vertebrae occurs.
Pain in the lower back, radiating to the right, can be a symptom of diseases of the pancreas, duodenum, stomach ulcers, aneurysms (expansion) of the abdominal aorta. With phlebitis (inflammation of the walls of the veins), proctitis (inflammation of the rectum), he also has pain in the lower back. Appendicitis or cholecystitis is characterized by pain that radiates to the right side of the lower back.
Girdle pain in the lower back can be caused by various types of herpes. Often the virus is transmitted not in a rash, but in a sore, severe pain. To find out what medications and how to treat pain, you need to contact an infectious disease specialist to give advice on taking antiviral medications. Girdle pain in the lower back is also accompanied by peritoneal inflammation, osteochondrosis, sciatica and myositis.
Among women
Back pain in women is caused by a variety of reasons. The main ones are pregnancy, menopause, kidney disease, disorders of the digestive system, osteochondrosis or hernias in the spinal space. Pain in the lower back not only causes discomfort, but can also disrupt the monthly cycle and cause infertility.
Pulling back pain occurs with gynecological problems. These can be inflammatory diseases of the female genitals, endometriosis (abnormal proliferation of the uterine epithelium), cysts on the ovaries, polyps, fibroids or other formations in the uterine cavity.
Only a specialist can determine what causes a woman's lower back pain. Therefore, you do not have to decide for yourself what to do if your lower back hurts. First of all, you need to visit a gynecologist.
Often women experience lower back pain during critical days. The reason is a temporary change in the hormonal background, an increase in the amount of estrogen that increases the body's sensitivity, water retention, increased load on the spinal space, physiological contraction of the uterine wall.
Low back pain during pregnancy occurs in almost every woman, but often does not require treatment. Pain in the lumbar spine is associated with increased weight of pregnant women and pressure on the spine, hormonal changes in the body, slight changes in the center of gravity, and weakness of the musculoskeletal system of the lower abdomen.
Sometimes women complain that their back hurts after giving birth. Experts say that the cause of postpartum back pain appears after microtraumas of the muscular-ligament apparatus and spinal joints.
Spinal instability is another problem for women of all ages, even with low levels of obesity. Another common cause is damage to the discs or intervertebral joints.
Physical activity, prolonged in an upright position causes pain in the spine, pain in the lower back, difficulty in stretching the body, the desire to lie down and rest as quickly as possible. In the postmenopausal period, osteoporosis can develop.
In men
Occupational activities associated with excessive physical activity, uncomfortable body posture, and working in cold conditions can cause the onset of periodic back pain in men. The cause of pain radiating to the lumbar or groin area may be epididymitis - inflammation of the testicles, indicated by swelling of the scrotum and fever. With prostatitis, inflammation of the bladder, a man worries about dull pain in the left side of the back.
Lower back pain in men over the age of 40 is often caused by a herniated disc. It is characterized by back pain when coughing, sneezing, difficulty bending and lengthening the buttocks. Lower back pain worsens with an upright position, so these patients tend to lie down faster. Hernias and neglected back pain sometimes require surgery.
The listed specific male diseases and other pathologies, in which the lower back is always sore, cannot be treated without the supervision of a physician. The drugs themselves can cause irritation and complications of pathological processes and result in deformities. Lumbar spine treatment can only be done by a certified specialist.
Diagnosis of the disease
If the exact cause of the pain is still unknown, then diagnostic measures should begin with a visit to a therapist. Treatment of lower back pain should be started after an accurate diagnosis is made, which is done after a complete examination. This survey includes:
- anamnesis study (questioning the patient about the disease);
- visual examination of painful spots;
- blood and urine tests (general and biochemical);
- ultrasound examination (ultrasound);
- X-ray examination of the spine;
- magnetic resonance imaging (MRI);
- computed tomography (CT).
Because pain in the lumbar region is caused not only by neurology, but also somatic causes, patients should be examined by a neurologist, vertebrologist, therapist, and nephrologist. For women, if they experience pain in the lower back, it is important to be examined by a gynecologist, and men should visit a urologist.
Treatment of lower back pain
After a correct diagnosis of low back pain, the specialist prescribes specific treatment for this pathology, which aims to eliminate the cause of the disease.
If your back hurts, you should not look for answers to the question of how to relieve lower back pain from neighbors, acquaintances, on the Internet. Low back pain has different causes, therefore, the treatment of each disease is individual. Only a doctor knows how to cure a patient and how to relieve pain.
Non-steroidal anti-inflammatory drugs are prescribed to relieve back pain. This drug has a negative effect on the lining of the stomach, so the drug must be taken together with drugs that reduce acidity and protect the stomach wall from damage. For pain, as directed by a doctor, you can use an appropriate ointment or gel.
Because pain in the spine and lower back is caused by different reasons, only a specialist can give appropriate treatment for the lower back. Therefore, as soon as possible, you should see a doctor, and not do self -treatment. Only a doctor can determine why lower back pain and how to get rid of lower back pain.
At home, treatment of back pain can only be done after examination and medical examination, otherwise the complications cannot be cured.
If the lower back hurts, then the treatment can be complicated, that is, you can use traditional and traditional methods.
Prophylaxis
It is better to prevent back pain, then you do not have to look for answers to the question of how to treat back pain. The rules of prevention are simple but effective. The main thing is not to forget to implement it.
According to statistics, more than 25-30% of people suffer from this condition when their back hurts. Planned health monitoring, timely access to a doctor allows you to identify pathologies that are just beginning, diagnose why the spine hurts in the lumbar region, why the lumbar pulls.
Morning exercise, jogging, brisk walking, working out in the gym, swimming are the main physical activities needed for the muscles of the spine and back. At least 20-30 minutes a day, without strong, excessive pressure, will help strengthen muscle tissue.
To reduce the pressure on the spinal space, you need to adjust the weight. Overweight, physical inactivity is the enemy of the spinal space.
To lose weight properly, you should not get carried away with the diets available on the Internet. It is best to see a dietitian or doctor for advice on nutrition and maintaining a water-salt balance.
Routine medical examinations are important to prevent back pain in the lumbar region. Women must visit a gynecologist every year, men - urologists. Many spinal diseases begin in childhood.
Parents need to closely monitor the child’s health, teach him to exercise, active children’s play, and proper body posture. School-age children each year, before the start of the school year, must undergo a routine medical examination.
If the lower back hurts, a positive attitude, belief in success, compliance with all specialist prescriptions make it possible to reduce or eliminate pain completely, lead a full lifestyle.